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4 Foods to Avoid and 4 to Enjoy for Healthy Teeth

Your Health
August 3, 2018

When you’re deciding what to eat, your waistline might come to mind, but do you ever think about your teeth?

You should, according to Dr. Matthew Zielinski, a dentist on staff at Advocate Good Shepherd Hospital in Barrington, Ill.

“Brushing and flossing can help you maintain healthy teeth and gums, but don’t overlook what you eat and drink because that matters, too,” says Dr. Zielinski, who offers these tips for foods and beverages to avoid and those to enjoy if you want a happy, healthy mouth.

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